I am currently trying to make more homemade meals again, and trying out new recipes, like this one. So simple and easy but so yum and full of antioxidants.
RECIPE:
•açai purée
•1/4 cup gf rolled outs
•agave syrup
•nut butter
•handful of blue berries
•nuts & seeds & goji to decorate
Read MoreLove me a low sugar smoothie, this recipe is super fast and to be honest my fave breakfast option these days and not just because it’s super yummy. No, it’s also super good for your health. This smoothie is PERFECT for you if you like me, don’t like any bananas. Random Fact about me: My absolute pet peeve is bananas. I don’t like anything bananas, never have, probably never will, which makes the smoothie game kinda hard because a lot of people use frozen bananas as their base. So I had to come up with something else. And I did.
Read MoreThe other day I made this wintery inspired poppy seed plum cheesecake and it turned out so well and everyone loved it, so I thought I would just share the recipe with all of you here. I decided to make a gluten-free/ vegan version. Obvi it’s up to you whether you want to use gf flour and vegan egg or yoghurt or opt it with the other stuff. I don’t judge. And I quickly wanna note here that I don’t identify with being vegan. I am an intuitive eater but I try to incorporate some vegan dishes. I eat mostly gluten-free because I’m slightly intolerant to gluten and to reduce inflammation for hormonal balance.
Read MoreI posted these cinnamon rolls a while ago on my insta stories and it was highly requested ever since from me to post the recipe. I used to always love my grandma’s cinnamon rolls but after being diagnosed with gluten as well as lactose intolerance I could not eat them anymore without feeling super sick and bloated afterwards. The downfall of a gluten and lactose intolerance is that the more you shy away from wheat and dairy the more intolerant you become. But I’m not staying away from gluten and dairy because I want to make a point and to give people a hard time but because of my health. It is also a proven fact that (no matter if you are lactose and gluten intolerant or not) dairy and gluten can cause inflammation in your body.
Read MoreI still have this ringing sound in my right ear and I’m still not entirely sure where it’s coming from. That’s why I’m going to see a physician tomorrow. pretty sure, though, it’s just a cold and nothing too serious. But, per usual in true Caroline fashion, I’m trying everything on my end to heal as fast as possible. So here’s my recipe for a low glycemic green smoothie recipe. Low glycemic - why? If you have my eBook you know that I used to suffer from bad hormonal imbalances and I feel like eating a low glycemic index helps my hormones to stay at bay and is the kind of food i’m thriving off of (for more info check my eBook )
Read MoreBeen feeling a bit like spring already this week so I came up with this new sugar-free, gluten-free, vegan and raw mango cheesecake. I think it’ll be just perfect for nice and sunny spring afternoons or an outdoor picnic.
INGREDIENTS: Crust - 5 dates - 1/2 sparkling water
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